top of page
  • Writer's pictureKenzie Womack

Elderberry Syrup Recipe

Updated: Dec 28, 2019

Elderberry Syrup Recipe:

3 cups Water

1 Cinnamon Stick (optional)

1/2 teaspoon Powdered Ginger Root (optional)

1 whole Clove (optional)

1 cup Local Raw Honey (here's a good Raw Honey, but Local is best)

Place everything EXCEPT the Honey in a sauce pan, and bring to a boil.

Once it's boiling, reduce the heat down to low, and let simmer for an hour.

When it's done simmering, use a super fine strainer to squish the berries (make sure all the juice is strained).

Once drained, make sure it's not too hot, and add in the Honey, and mix together.

DO NOT HEAT THE HONEY - heating up the honey too much can strip nutrients out.

Store in a mason jar, and keep in the fridge.

If you're using Eat This Much for your meal-planning, here's the recipe (if you aren't using it yet, use the Promo Code: TheDailyDadbod for a FREE trial of Premium)


(Psst: the FTC wants me to remind you that this

website Contains affiliate links. That means if you make a purchase from a link you click on , I may receive commission. This does not increase the price you pay.)


1,274 views0 comments

Recent Posts

See All


bottom of page